Keyword Analysis & Research: cross training synonym


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What is the definition of cross training?

The definition of cross-training is something that relates to many different sports. An example of cross-training is a pair of cross-training sneakers that can be used for multiple types of sports. Cross-training is defined as the act of participating in many different sports at once.

What does cross training mean?

Cross-training refers to an athlete training in sports other than the one that athlete competes in with a goal of improving overall performance.

What are some examples of cross training?

some examples of cross training include: cycling, running, walking, aerobic dancing, rowing, stair climbing, elliptical, skiing, swimming, basketball, recreational sports, hiking, etc. (quinn, 2019) .we also encourage you to consider cross training that consists of lower-impact exercises such as an elliptical or bike, especially if your body is …

What does cross train mean?

What is cross-training? “ Cross-training has been a very loosely used term for randomized training modalities—both high and low intensity—for decades,” says Heidi Powell, personal trainer and...


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